Simple and delicious recipes to improve gut health, lose weight and feel wonderful. You will love the book as it’s colourful, compact and has 100 recipes good for your gut. Leanne’s yoga poses and my artwork also make it special
Gut health has a huge impact on our physical, mental and emotional well-being. Eating foods that promote a diverse "microbiome" can have dramatic effects on your health, including your weight. Knowing which foods will feed those good bacteria and keep the bad guys away can be confusing, but it doesn't need to be!
Linda has lost a sensational 30 kilograms (66 pounds) quickly and simply by eating for gut health! Linda and Leanne "Yoga4Yachties" are connected through sailing, yoga and a combined Gut Health love, we have a joint Facebook Group "Love Your Guts with the Sunny Girls" we love mentoring our clients to achieve Gut Healthy bodies.
Linda has created this simple and delicious recipe book to improve gut health, lose weight and feel wonderful. You will love the book as it’s colourful, compact and has 100 recipes good for your gut. I feature in the book with artwork by Linda demonstrating Yoga for Gut Health.